Does this recipe meet the standard?

What gets checked

• front-matterThe file opens with a front matter block and that block closes.
• required-fieldsname, description and license are stated.
• versionmetadata.version is a version string, like 1.0.
• method-idrecipe-method-id names a method, and one the catalog holds where a catalog was given.
• provenancerecipe-reviewed and recipe-evidence are present. Empty is an answer; missing is not.
• licenseThe license line names Proprietary or the author's own license.
• settingsEvery setting carries id, label, kind, default and feeds.
• checklistEvery checklist line carries id, a question with a question mark in it, and must; the numbers run 1 to N with no gap and no repeat; a locked line is mandatory and says why.
• sectionsThe eight headings a reader looks for are all there, in order.
• step-kindEvery numbered step in the Method names one of the twelve step kinds in parentheses. A recipe that names none at all is warned once rather than step by step.
• person-stepA step a person holds carries How, How long and Done when.
• act-stepAn Act step names the connection it reaches through and the action it takes.
• em-dashNo em dash anywhere, so that one document does not read in two voices.
• spellingNo British spelling from the house list, which is the list the repository's own checker runs.
• long-quoteNo quotation longer than fifteen words, because a recipe distills a source rather than reprinting it.